Sebastijan Mašić 3000m row
3,000m
Meters
11:22.8
Time
1:53.8
Pace
209
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 171 |
March 25, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 3,000m | 1:53.8 | 237 | 1117 | 22 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 21 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 22 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 22 |
| 1:49.5 | 3,000m | 1:49.5 | 267 | 1217 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.