Sebastijan Mašić 4x500m/2:00r row
2,000m
Meters
6:16.6
Time
1:34.1
Pace
180
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 14:16.6 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 159 |
March 25, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 2,000m | 1:34.1 | 419 | 1743 | 30 | |
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 31 | |
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 29 | |
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 31 | |
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 31 | |
| r75m |
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Workout Graph
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