Sebastijan Mašić v1000m/2:00r...4 row
2,500m
Meters
8:19.6
Time
1:39.9
Pace
211
Calories
155
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 16:19.6 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 33 |
| Stroke Count | 256 |
| Drag Factor | 192 |
March 27, 2024 04:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.6 | 2,500m | 1:39.9 | 351 | 1507 | 33 | 155 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 29 | 149 | |
| r: 2:00 | 22m | ||||||
| 0:42.6 | 250m | 1:25.2 | 566 | 2247 | 37 | 153 | |
| r: 2:00 | 27m | ||||||
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 30 | 159 | |
| r: 2:00 | 18m | ||||||
| 0:41.8 | 250m | 1:23.6 | 599 | 2361 | 37 | 160 | |
| r: 2:00 | 21m | ||||||
| r88m |
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Workout Graph
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