Sebastijan Mašić v500m/2:00r...2 row
1,000m
Meters
3:02.6
Time
1:31.3
Pace
95
Calories
161
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 7:02.6 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 34 |
| Stroke Count | 105 |
| Drag Factor | 175 |
March 31, 2024 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:02.6 | 1,000m | 1:31.3 | 460 | 1882 | 34 | 161 | |
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 36 | 161 | |
| r: 2:00 | 13m | ||||||
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 33 | 161 | |
| r: 2:00 | 17m | ||||||
| r30m |
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Workout Graph
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