Sebastijan Mašić v500m/2:00r...5 row
2,500m
Meters
7:48.3
Time
1:33.6
Pace
227
Calories
164
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 17:48.3 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1766 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 160 |
April 01, 2024 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.3 | 2,500m | 1:33.6 | 426 | 1766 | 32 | 164 | |
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 33 | 158 | |
| r: 2:00 | 18m | ||||||
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 32 | 163 | |
| r: 2:00 | 14m | ||||||
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 33 | 165 | |
| r: 2:00 | 18m | ||||||
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 33 | 168 | |
| r: 2:00 | 12m | ||||||
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 33 | 170 | |
| r: 2:00 | 18m | ||||||
| r80m |
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Workout Graph
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