Sebastijan Mašić v500m/2:00r...5 row
2,500m
Meters
7:42.9
Time
1:32.5
Pace
232
Calories
161
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,589m |
| Overall Time | 17:42.9 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1818 |
| Stroke Rate | 34 |
| Stroke Count | 266 |
| Drag Factor | 175 |
April 06, 2024 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:42.9 | 2,500m | 1:32.5 | 441 | 1818 | 34 | 161 | |
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 35 | 154 | |
| r: 2:00 | 17m | ||||||
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 34 | 159 | |
| r: 2:00 | 17m | ||||||
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 35 | 162 | |
| r: 2:00 | 16m | ||||||
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 35 | 166 | |
| r: 2:00 | 19m | ||||||
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 34 | 167 | |
| r: 2:00 | 20m | ||||||
| r89m |
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Workout Graph
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