Sebastijan Mašić 8000m row
8,000m
Meters
30:58.8
Time
1:56.1
Pace
548
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 134 |
April 16, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.8 | 8,000m | 1:56.1 | 223 | 1068 | 22 | 142 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 25 | 137 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 23 | 142 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 21 | 141 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 21 | 142 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 22 | 142 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 23 | 143 |
| 3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 3:56.6 | 8,000m | 1:58.3 | 211 | 1027 | 24 | 144 |
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Workout Graph
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