Sebastijan Mašić v1:00/1:00r...7 row
2,805m
Meters
10:00.0
Time
1:46.9
Pace
212
Calories
142
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,000m |
| Overall Time | 17:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 134 |
April 28, 2024 10:13:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 29 | 142 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 130 | |
| r: 1:00 | 32m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 137 | |
| r: 1:00 | 44m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 139 | |
| r: 1:00 | 36m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 152 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 142 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | 150 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 138 | |
| r: 1:00 | 21m | ||||||
| r195m |
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Workout Graph
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