Sebastijan Mašić 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
346
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 132 |
April 30, 2024 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 24 | 135 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 24 | 130 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 25 | 138 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 25 | 137 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 | 138 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 25 | 136 |
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Workout Graph
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