Sebastijan Mašić v1000m/1:00r...5 row
15,000m
Meters
59:38.0
Time
1:59.2
Pace
1003
Calories
138
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,069m |
| Overall Time | 1:14:38.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 130 |
May 01, 2024 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:38.0 | 15,000m | 1:59.2 | 206 | 1010 | 25 | 138 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 | 127 | |
| r: 1:00 | 14m | ||||||
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 27 | 138 | |
| r: 2:00 | 17m | ||||||
| 11:37.6 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 141 | |
| r: 3:00 | 13m | ||||||
| 16:11.3 | 4,000m | 2:01.4 | 196 | 973 | 26 | 139 | |
| r: 4:00 | 15m | ||||||
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 26 | 145 | |
| r: 5:00 | 10m | ||||||
| r69m |
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Workout Graph
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