Sebastijan Mašić v3:00/2:00r...4 row
3,505m
Meters
12:00.0
Time
1:42.7
Pace
282
Calories
151
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,565m |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 135 |
May 03, 2024 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,505m | 1:42.7 | 323 | 1411 | 30 | 151 | |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 27 | 136 | |
| r: 2:00 | 8m | ||||||
| 3:00.0 | 909m | 1:39.0 | 361 | 1541 | 32 | 153 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 30 | 153 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 904m | 1:39.5 | 355 | 1520 | 31 | 163 | |
| r: 2:00 | 18m | ||||||
| r60m |
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Workout Graph
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