Sebastijan Mašić v750m/2:00r...5 row
3,750m
Meters
12:12.3
Time
1:37.6
Pace
323
Calories
161
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,852m |
| Overall Time | 22:12.3 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 32 |
| Stroke Count | 393 |
| Drag Factor | 131 |
May 03, 2024 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:12.3 | 3,750m | 1:37.6 | 376 | 1594 | 32 | 161 | |
| 2:29.0 | 750m | 1:39.3 | 357 | 1528 | 31 | 148 | |
| r: 2:00 | 22m | ||||||
| 2:27.4 | 750m | 1:38.2 | 369 | 1569 | 31 | 157 | |
| r: 2:00 | 17m | ||||||
| 2:25.8 | 750m | 1:37.2 | 381 | 1611 | 33 | 163 | |
| r: 2:00 | 20m | ||||||
| 2:25.5 | 750m | 1:37.0 | 383 | 1619 | 33 | 167 | |
| r: 2:00 | 21m | ||||||
| 2:24.6 | 750m | 1:36.4 | 391 | 1644 | 33 | 171 | |
| r: 2:00 | 22m | ||||||
| r102m |
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Workout Graph
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