Sebastijan Mašić v1:00/1:00r...10 row
2,977m
Meters
10:00.0
Time
1:40.7
Pace
242
Calories
142
Heart Rate
| Rest Distance | 1,411m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,388m |
| Overall Time | 20:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 140 |
May 18, 2024 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,977m | 1:40.7 | 342 | 1477 | 32 | 142 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 117 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 133 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 139 | |
| r: 1:00 | 86m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | 140 | |
| r: 1:00 | 85m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 140 | |
| r: 1:00 | 144m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 146 | |
| r: 1:00 | 172m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 149 | |
| r: 1:00 | 187m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 151 | |
| r: 1:00 | 182m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 34 | 152 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 153 | |
| r: 1:00 | 19m | ||||||
| r1,411m |
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Workout Graph
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