Sebastijan Mašić v750m/2:00r...5 row
3,750m
Meters
12:15.3
Time
1:38.0
Pace
319
Calories
170
Heart Rate
Rest Distance | 173m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,923m |
Overall Time | 22:15.3 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 33 |
Stroke Count | 406 |
Drag Factor | 139 |
May 18, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:15.3 | 3,750m | 1:38.0 | 371 | 1578 | 33 | 170 | |
2:25.1 | 750m | 1:36.7 | 387 | 1630 | 35 | 161 | |
r: 2:00 | 48m | ||||||
2:25.7 | 750m | 1:37.1 | 382 | 1614 | 33 | 168 | |
r: 2:00 | 26m | ||||||
2:26.7 | 750m | 1:37.8 | 374 | 1587 | 33 | 171 | |
r: 2:00 | 38m | ||||||
2:28.0 | 750m | 1:38.6 | 364 | 1554 | 33 | 174 | |
r: 2:00 | 44m | ||||||
2:29.7 | 750m | 1:39.8 | 352 | 1511 | 32 | 177 | |
r: 2:00 | 17m | ||||||
r173m |
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Workout Graph
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