Sebastijan Mašić v1:00/2:00r...5 row
4,372m
Meters
15:00.0
Time
1:42.9
Pace
352
Calories
160
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,558m |
| Overall Time | 25:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 33 |
| Stroke Count | 476 |
| Drag Factor | 140 |
May 20, 2024 05:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,372m | 1:42.9 | 321 | 1404 | 33 | 160 | |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 38 | 144 | |
| r: 2:00 | 63m | ||||||
| 2:00.0 | 633m | 1:34.7 | 411 | 1714 | 35 | 159 | |
| r: 2:00 | 42m | ||||||
| 3:00.0 | 900m | 1:40.0 | 350 | 1504 | 33 | 165 | |
| r: 2:00 | 43m | ||||||
| 4:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 30 | 169 | |
| r: 2:00 | 31m | ||||||
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 29 | 165 | |
| r: 2:00 | 7m | ||||||
| r186m |
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Workout Graph
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