Sebastijan Mašić v20c/2:00r...5 row
3,600m
Meters
12:11.5
Time
1:41.5
Pace
300
Calories
152
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,730m |
| Overall Time | 22:11.5 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 35 |
| Stroke Count | 409 |
| Drag Factor | 138 |
May 21, 2024 05:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:11.5 | 3,600m | 1:41.5 | 334 | 1448 | 35 | 152 | |
| 0:37.4 | 202m | 1:32.5 | 441 | 1818 | 43 | 129 | |
| r: 2:00 | 22m | ||||||
| 1:23.9 | 439m | 1:35.5 | 401 | 1680 | 36 | 149 | |
| r: 2:00 | 22m | ||||||
| 2:28.0 | 727m | 1:41.7 | 332 | 1442 | 33 | 154 | |
| r: 2:00 | 38m | ||||||
| 3:17.2 | 969m | 1:41.7 | 332 | 1443 | 33 | 162 | |
| r: 2:00 | 31m | ||||||
| 4:25.2 | 1,263m | 1:44.9 | 302 | 1340 | 33 | 166 | |
| r: 2:00 | 17m | ||||||
| r130m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.