Sebastijan Mašić v750m/2:00r...4 row
3,000m
Meters
9:44.8
Time
1:37.4
Pace
259
Calories
168
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,149m |
| Overall Time | 17:44.8 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 149 |
May 27, 2024 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.8 | 3,000m | 1:37.4 | 378 | 1600 | 33 | 168 | |
| 2:21.6 | 750m | 1:34.4 | 416 | 1731 | 36 | 164 | |
| r: 2:00 | 52m | ||||||
| 2:22.9 | 750m | 1:35.2 | 405 | 1693 | 34 | 168 | |
| r: 2:00 | 49m | ||||||
| 2:25.1 | 750m | 1:36.7 | 387 | 1630 | 33 | 172 | |
| r: 2:00 | 37m | ||||||
| 2:35.2 | 750m | 1:43.4 | 316 | 1387 | 31 | 169 | |
| r: 2:00 | 11m | ||||||
| r149m |
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Workout Graph
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