Sebastijan Mašić 5x1000m/1:00r row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
361
Calories
140
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,099m |
| Overall Time | 23:48.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 133 |
May 28, 2024 05:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 26 | 140 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 | 122 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 19 | 132 |
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 31 | 155 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 28 | 138 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 29 | 157 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.