Sebastijan Mašić v750m/3:00r...4 row
3,000m
Meters
9:40.3
Time
1:36.7
Pace
261
Calories
160
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,122m |
| Overall Time | 21:40.3 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 148 |
May 28, 2024 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:40.3 | 3,000m | 1:36.7 | 387 | 1631 | 32 | 160 | |
| 2:23.9 | 750m | 1:35.9 | 396 | 1664 | 33 | 151 | |
| r: 3:00 | 32m | ||||||
| 2:24.2 | 750m | 1:36.1 | 394 | 1655 | 32 | 158 | |
| r: 3:00 | 41m | ||||||
| 2:25.3 | 750m | 1:36.8 | 385 | 1625 | 32 | 164 | |
| r: 3:00 | 32m | ||||||
| 2:26.8 | 750m | 1:37.8 | 373 | 1585 | 32 | 168 | |
| r: 3:00 | 17m | ||||||
| r122m |
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Workout Graph
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