Sebastijan Mašić v1000m/1:00r...6 row
21,000m
Meters
1:21:56.8
Time
1:57.0
Pace
1433
Calories
145
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 21,097m |
| Overall Time | 1:42:56.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 2308 |
| Drag Factor | 151 |
May 29, 2024 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:21:56.8 | 21,000m | 1:57.0 | 218 | 1050 | 28 | 145 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 28 | 134 | |
| r: 1:00 | 16m | ||||||
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 27 | 140 | |
| r: 2:00 | 15m | ||||||
| 11:44.1 | 3,000m | 1:57.3 | 217 | 1045 | 28 | 142 | |
| r: 3:00 | 18m | ||||||
| 15:41.9 | 4,000m | 1:57.7 | 214 | 1038 | 28 | 149 | |
| r: 4:00 | 12m | ||||||
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 28 | 154 | |
| r: 5:00 | 23m | ||||||
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 29 | 155 | |
| r: 6:00 | 13m | ||||||
| r97m |
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Workout Graph
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