Sebastijan Mašić v3000m/3:00r...2 row
6,000m
Meters
22:11.4
Time
1:50.9
Pace
437
Calories
152
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 28:11.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 154 |
June 05, 2024 05:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:11.4 | 6,000m | 1:50.9 | 256 | 1181 | 27 | 152 | |
| 11:26.6 | 3,000m | 1:54.4 | 234 | 1103 | 26 | 140 | |
| r: 3:00 | 28m | ||||||
| 10:44.8 | 3,000m | 1:47.4 | 282 | 1270 | 28 | 164 | |
| r: 3:00 | 16m | ||||||
| r44m |
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Workout Graph
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