Sebastijan Mašić v500m/2:00r...3 row
3,500m
Meters
12:26.9
Time
1:46.7
Pace
266
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,580m |
| Overall Time | 17:26.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 141 |
June 08, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 3,500m | 1:46.7 | 288 | 1291 | 28 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 | |
| r: 2:00 | 41m | |||||
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 27 | |
| r: 3:00 | 39m | |||||
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 28 | |
| r80m |
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Workout Graph
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