Sebastijan Mašić v2:00/1:00r...6 row
3,647m
Meters
12:00.0
Time
1:38.7
Pace
308
Calories
160
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,837m |
| Overall Time | 18:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 154 |
June 11, 2024 04:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,647m | 1:38.7 | 364 | 1552 | 32 | 160 | |
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 33 | 146 | |
| r: 1:00 | 30m | ||||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 32 | 153 | |
| r: 1:00 | 50m | ||||||
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 32 | 159 | |
| r: 1:00 | 42m | ||||||
| 2:00.0 | 610m | 1:38.3 | 368 | 1565 | 33 | 164 | |
| r: 1:00 | 38m | ||||||
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 32 | 168 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 32 | 171 | |
| r: 1:00 | 11m | ||||||
| r190m |
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Workout Graph
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