Sebastijan Mašić v10c/1:00r...6 row
2,243m
Meters
7:03.8
Time
1:34.4
Pace
210
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,485m |
| Overall Time | 13:03.8 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 37 |
| Stroke Count | 247 |
| Drag Factor | 161 |
June 18, 2024 04:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 2,243m | 1:34.4 | 415 | 1728 | 37 | |
| 0:14.6 | 87m | 1:23.9 | 592 | 2339 | 45 | |
| r: 1:00 | 54m | |||||
| 0:27.4 | 170m | 1:20.5 | 669 | 2601 | 42 | |
| r: 1:00 | 55m | |||||
| 0:46.7 | 275m | 1:24.9 | 572 | 2267 | 39 | |
| r: 1:00 | 49m | |||||
| 1:17.3 | 419m | 1:32.2 | 446 | 1834 | 35 | |
| r: 1:00 | 38m | |||||
| 1:54.4 | 579m | 1:38.7 | 363 | 1549 | 33 | |
| r: 1:00 | 25m | |||||
| 2:23.4 | 713m | 1:40.5 | 344 | 1484 | 33 | |
| r: 1:00 | 21m | |||||
| r242m |
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Workout Graph
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