Sebastijan Mašić 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 151 |
June 19, 2024 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 24 | 139 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 25 | 135 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 24 | 140 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 24 | 141 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 139 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 25 | 142 |
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Workout Graph
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