Sebastijan Mašić v5:00/2:00r...5 row
12,398m
Meters
45:00.0
Time
1:48.8
Pace
924
Calories
168
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,529m |
| Overall Time | 55:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 139 |
June 20, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 12,398m | 1:48.8 | 271 | 1233 | 29 | 168 | |
| 5:00.0 | 1,482m | 1:41.2 | 338 | 1461 | 31 | 160 | |
| r: 2:00 | 27m | ||||||
| 10:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 29 | 171 | |
| r: 2:00 | 41m | ||||||
| 15:00.0 | 4,038m | 1:51.4 | 253 | 1170 | 29 | 173 | |
| r: 2:00 | 29m | ||||||
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 29 | 174 | |
| r: 2:00 | 25m | ||||||
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 31 | 166 | |
| r: 2:00 | 9m | ||||||
| r131m |
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Workout Graph
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