Sebastijan Mašić v6:00/1:00r...6 BikeErg
13,037m
Meters
21:00.0
Time
1:36.6
Pace
571
Calories
| Rest Distance | 1,732m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,769m |
| Overall Time | 27:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| RPM | 74 |
| Revolution Count | 1536 |
| Power/kg | 3.34 |
| Drag Factor | 207 |
June 21, 2024 05:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,037m | 1:36.6 | 388 | 1634 | 74 | |
| 6:00.0 | 3,581m | 1:40.5 | 344 | 1485 | 70 | |
| r: 1:00 | 85m | |||||
| 5:00.0 | 3,034m | 1:38.8 | 362 | 1545 | 72 | |
| r: 1:00 | 273m | |||||
| 4:00.0 | 2,534m | 1:34.7 | 412 | 1717 | 75 | |
| r: 1:00 | 354m | |||||
| 3:00.0 | 1,917m | 1:33.8 | 423 | 1755 | 75 | |
| r: 1:00 | 299m | |||||
| 2:00.0 | 1,262m | 1:35.0 | 407 | 1701 | 74 | |
| r: 1:00 | 363m | |||||
| 1:00.0 | 709m | 1:24.6 | 578 | 2287 | 83 | |
| r: 1:00 | 358m | |||||
| r1,732m |
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Workout Graph
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