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Sebastijan Mašić v0:45/0:45r...20 row

4,875m

Meters

15:00.0

Time

1:32.3

Pace

448

Calories

157

Heart Rate

Rest Distance720m
Rest Time15:00.0
Overall Distance5,595m
Overall Time30:00.0
Average Watts445
Calories Per Hour1831
Stroke Rate35
Stroke Count530
Drag Factor150

July 01, 2024 05:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,875m 1:32.3 445 1831 35 157
0:45.0 254m 1:28.5 504 2032 39 132
r: 0:45 30m
0:45.0 248m 1:30.7 469 1913 36 142
r: 0:45 39m
0:45.0 243m 1:32.5 441 1817 35 147
r: 0:45 42m
0:45.0 243m 1:32.5 441 1817 33 150
r: 0:45 27m
0:45.0 245m 1:31.8 452 1855 35 150
r: 0:45 31m
0:45.0 248m 1:30.7 469 1913 36 155
r: 0:45 35m
0:45.0 246m 1:31.4 457 1874 36 156
r: 0:45 32m
0:45.0 246m 1:31.4 457 1874 36 158
r: 0:45 27m
0:45.0 247m 1:31.0 463 1893 37 159
r: 0:45 39m
0:45.0 242m 1:32.9 435 1798 36 159
r: 0:45 45m
0:45.0 237m 1:34.9 409 1707 36 161
r: 0:45 36m
0:45.0 241m 1:33.3 430 1780 35 161
r: 0:45 41m
0:45.0 242m 1:32.9 435 1798 35 163
r: 0:45 44m
0:45.0 242m 1:32.9 435 1798 35 164
r: 0:45 34m
0:45.0 244m 1:32.2 446 1836 35 166
r: 0:45 42m
0:45.0 241m 1:33.3 430 1780 35 166
r: 0:45 34m
0:45.0 241m 1:33.3 430 1780 35 165
r: 0:45 38m
0:45.0 243m 1:32.5 441 1817 35 167
r: 0:45 45m
0:45.0 241m 1:33.3 430 1780 35 167
r: 0:45 35m
0:45.0 240m 1:33.7 425 1761 35 168
r: 0:45 24m
r720m

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Workout Graph

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