Sebastijan Mašić v2:00/2:00r...5 row
4,113m
Meters
14:00.0
Time
1:42.1
Pace
332
Calories
170
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,220m |
| Overall Time | 24:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 149 |
July 14, 2024 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,113m | 1:42.1 | 329 | 1431 | 30 | 170 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 31 | 161 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 894m | 1:40.6 | 343 | 1480 | 30 | 170 | |
| r: 2:00 | 22m | ||||||
| 4:00.0 | 1,164m | 1:43.0 | 319 | 1399 | 31 | 174 | |
| r: 2:00 | 22m | ||||||
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 31 | 175 | |
| r: 2:00 | 21m | ||||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 31 | 174 | |
| r: 2:00 | 19m | ||||||
| r107m |
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Workout Graph
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