Sebastijan Mašić v1:00/1:00r...10 row
3,273m
Meters
10:00.0
Time
1:31.6
Pace
307
Calories
167
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,586m |
| Overall Time | 20:00.0 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1864 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 165 |
July 15, 2024 22:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,273m | 1:31.6 | 455 | 1864 | 36 | 167 | |
| 1:00.0 | 352m | 1:25.2 | 565 | 2245 | 38 | 156 | |
| r: 1:00 | 27m | ||||||
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 37 | 162 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 162 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 37 | 164 | |
| r: 1:00 | 23m | ||||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | 166 | |
| r: 1:00 | 42m | ||||||
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | 167 | |
| r: 1:00 | 40m | ||||||
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 35 | 171 | |
| r: 1:00 | 35m | ||||||
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 35 | 172 | |
| r: 1:00 | 46m | ||||||
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 35 | 174 | |
| r: 1:00 | 43m | ||||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | 176 | |
| r: 1:00 | 23m | ||||||
| r313m |
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Workout Graph
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