Sebastijan Mašić v100m/2:00r...3 row
300m
Meters
0:44.7
Time
1:14.5
Pace
39
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 380m |
| Overall Time | 6:44.7 |
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 53 |
| Stroke Count | 40 |
| Drag Factor | 168 |
July 17, 2024 09:58:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.7 | 300m | 1:14.5 | 846 | 3213 | 53 | |
| 0:14.8 | 100m | 1:14.0 | 864 | 3272 | 57 | |
| r: 2:00 | 28m | |||||
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 52 | |
| r: 2:00 | 26m | |||||
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| r: 2:00 | 26m | |||||
| r80m |
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Workout Graph
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