Sebastijan Mašić v4:00/2:00r...2 row
1,614m
Meters
8:00.0
Time
2:28.6
Pace
130
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,647m |
| Overall Time | 12:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 239 |
August 06, 2024 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,614m | 2:28.6 | 106 | 666 | 20 | |
| 4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 30 | |
| r: 2:00 | 33m | |||||
| 4:00.0 | 439m | 4:33.3 | 17 | 358 | 11 | |
| r: 2:00 | 0m | |||||
| r33m |
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Workout Graph
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