Sebastijan Mašić v20c/2:00r...5 row
3,350m
Meters
10:54.2
Time
1:37.6
Pace
300
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,456m |
| Overall Time | 20:54.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 37 |
| Stroke Count | 364 |
| Drag Factor | 179 |
August 15, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 3,350m | 1:37.6 | 376 | 1593 | 37 | |
| 0:24.6 | 158m | 1:17.8 | 742 | 2853 | 49 | |
| r: 2:00 | 23m | |||||
| 1:01.1 | 362m | 1:24.3 | 582 | 2304 | 39 | |
| r: 2:00 | 25m | |||||
| 1:57.3 | 632m | 1:32.8 | 438 | 1807 | 34 | |
| r: 2:00 | 17m | |||||
| 3:11.8 | 952m | 1:40.7 | 342 | 1478 | 32 | |
| r: 2:00 | 21m | |||||
| 4:19.4 | 1,246m | 1:44.0 | 310 | 1367 | 31 | |
| r: 2:00 | 20m | |||||
| r106m |
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Workout Graph
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