Sebastijan Mašić v0:20/0:10r...6 row
611m
Meters
2:00.0
Time
1:38.1
Pace
58
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 714m |
| Overall Time | 3:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 251 |
August 26, 2024 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 35 | |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 45 | |
| r: 0:10 | 25m | |||||
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 45 | |
| r: 0:10 | 25m | |||||
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
| r: 0:10 | 13m | |||||
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | |
| r: 0:10 | 20m | |||||
| 0:20.0 | 20m | 8:20.0 | 3 | 309 | 3 | |
| r: 0:10 | 0m | |||||
| r103m |
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Workout Graph
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