Sebastijan Mašić v0:20/0:10r...4 row
428m
Meters
1:20.0
Time
1:33.4
Pace
37
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 536m |
| Overall Time | 2:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 168 |
August 26, 2024 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 428m | 1:33.4 | 429 | 1775 | 34 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
| r: 0:10 | 37m | |||||
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 | |
| r: 0:10 | 34m | |||||
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| r: 0:10 | 37m | |||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
| r: 0:10 | 0m | |||||
| r108m |
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Workout Graph
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