Sebastijan Mašić v50c/2:00r...5 SkiErg
1,766m
Meters
5:54.7
Time
1:40.4
Pace
150
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,974m |
| Overall Time | 15:54.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 51 |
| Stroke Count | 279 |
| Drag Factor | 101 |
September 09, 2024 09:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,766m | 1:40.4 | 346 | 1489 | 51 | |
| 2:21.0 | 655m | 1:47.6 | 281 | 1266 | 42 | |
| r: 2:00 | 46m | |||||
| 1:31.6 | 464m | 1:38.7 | 364 | 1552 | 48 | |
| r: 2:00 | 31m | |||||
| 1:09.4 | 351m | 1:38.8 | 362 | 1546 | 49 | |
| r: 2:00 | 62m | |||||
| 0:37.4 | 206m | 1:30.7 | 468 | 1910 | 53 | |
| r: 2:00 | 39m | |||||
| 0:15.2 | 91m | 1:23.5 | 601 | 2367 | 67 | |
| r: 2:00 | 30m | |||||
| r208m |
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Workout Graph
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