Sebastijan Mašić 6x1000m/3:00r row
6,000m
Meters
23:06.2
Time
1:55.5
Pace
413
Calories
130
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,174m |
| Overall Time | 41:06.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 141 |
September 13, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 6,000m | 1:55.5 | 227 | 1081 | 26 | 130 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | 126 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | 129 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 | 130 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 27 | 134 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 | 129 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 27 | 134 |
| r174m |
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Workout Graph
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