Sebastijan Mašić 10x1000m/2:00r row
10,000m
Meters
38:01.0
Time
1:54.0
Pace
702
Calories
| Rest Distance | 240m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,240m |
| Overall Time | 58:01.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 1069 |
| Drag Factor | 146 |
September 15, 2024 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.0 | 10,000m | 1:54.0 | 236 | 1111 | 28 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 28 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 28 | |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 28 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 28 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 29 | |
| r240m |
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Workout Graph
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