Sebastijan Mašić 10x1000m/2:00r SkiErg
10,000m
Meters
39:32.9
Time
1:58.6
Pace
669
Calories
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,518m |
| Overall Time | 59:32.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 39 |
| Stroke Count | 1554 |
| Drag Factor | 79 |
September 17, 2024 11:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 10,000m | 1:58.6 | 210 | 1021 | 39 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 39 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 38 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 39 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 39 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 40 | |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 39 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 39 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 40 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 40 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 39 | |
| r1,518m |
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Workout Graph
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