Sebastijan Mašić 3x1000m/2:00r SkiErg
3,000m
Meters
11:31.8
Time
1:55.3
Pace
207
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,352m |
| Overall Time | 17:31.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 40 |
| Stroke Count | 464 |
| Drag Factor | 78 |
September 22, 2024 19:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.8 | 3,000m | 1:55.3 | 228 | 1085 | 40 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 40 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 40 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 41 | |
| r352m |
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Workout Graph
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