Sebastijan Mašić 10x1000m/2:00r SkiErg
10,000m
Meters
39:02.9
Time
1:57.1
Pace
679
Calories
| Rest Distance | 1,520m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,520m |
| Overall Time | 59:02.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 41 |
| Stroke Count | 1616 |
| Drag Factor | 78 |
September 22, 2024 20:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.9 | 10,000m | 1:57.1 | 218 | 1049 | 41 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 42 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 42 | |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 43 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 42 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 42 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 41 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 41 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 42 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 40 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 41 | |
| r1,520m |
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Workout Graph
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