Sebastijan Mašić v20c/2:00r...5 row
4,138m
Meters
15:28.4
Time
1:52.1
Pace
300
Calories
| Rest Distance | 1,873m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,011m |
| Overall Time | 25:28.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 126 |
September 23, 2024 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.4 | 4,138m | 1:52.1 | 248 | 1153 | 32 | |
| 1:01.8 | 275m | 1:52.3 | 247 | 1149 | 29 | |
| r: 2:00 | 430m | |||||
| 2:04.9 | 554m | 1:52.7 | 244 | 1140 | 31 | |
| r: 2:00 | 462m | |||||
| 3:02.8 | 820m | 1:51.4 | 253 | 1169 | 33 | |
| r: 2:00 | 474m | |||||
| 4:03.9 | 1,094m | 1:51.4 | 253 | 1169 | 34 | |
| r: 2:00 | 353m | |||||
| 5:14.9 | 1,393m | 1:53.0 | 242 | 1134 | 34 | |
| r: 2:00 | 154m | |||||
| r1,873m |
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Workout Graph
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