Sebastijan Mašić 10x1000m/2:00r SkiErg
10,000m
Meters
39:44.9
Time
1:59.2
Pace
665
Calories
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,123m |
| Overall Time | 59:44.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 41 |
| Stroke Count | 1641 |
| Drag Factor | 85 |
September 25, 2024 11:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.9 | 10,000m | 1:59.2 | 206 | 1010 | 41 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 42 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 42 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 41 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 42 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 42 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 41 | |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 40 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 40 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 40 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 42 | |
| r1,123m |
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Workout Graph
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