Sebastijan Mašić 40:30 row
10,009m
Meters
40:30.3
Time
2:01.4
Pace
652
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 155 |
September 26, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.3 | 10,009m | 2:01.4 | 196 | 973 | 30 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 33 |
| 40:30.3 | 116m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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