Sebastijan Mašić v20c/2:00r...5 row
3,301m
Meters
10:32.3
Time
1:35.7
Pace
300
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,573m |
| Overall Time | 20:32.3 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 39 |
| Stroke Count | 399 |
| Drag Factor | 156 |
October 22, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 3,301m | 1:35.7 | 398 | 1671 | 39 | |
| 0:30.3 | 180m | 1:24.1 | 587 | 2320 | 46 | |
| r: 2:00 | 118m | |||||
| 1:08.0 | 388m | 1:27.6 | 520 | 2090 | 41 | |
| r: 2:00 | 51m | |||||
| 1:52.7 | 618m | 1:31.1 | 462 | 1888 | 39 | |
| r: 2:00 | 55m | |||||
| 2:57.7 | 911m | 1:37.5 | 377 | 1598 | 37 | |
| r: 2:00 | 36m | |||||
| 4:03.7 | 1,203m | 1:41.2 | 337 | 1459 | 36 | |
| r: 2:00 | 12m | |||||
| r272m |
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Workout Graph
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