Sebastijan Mašić v0:20/0:10r...24 row
2,543m
Meters
8:00.0
Time
1:34.3
Pace
221
Calories
Rest Distance | 785m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,328m |
Overall Time | 19:40.0 |
Average Watts | 416 |
---|---|
Calories Per Hour | 1732 |
Stroke Rate | 40 |
Stroke Count | 323 |
Drag Factor | 144 |
November 06, 2024 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,543m | 1:34.3 | 416 | 1732 | 40 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
r: 0:10 | 45m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
r: 0:10 | 42m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | |
r: 0:10 | 39m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
r: 0:10 | 36m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | |
r: 0:10 | 35m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
r: 0:10 | 37m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
r: 4:00 | 41m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | |
r: 0:10 | 38m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | |
r: 0:10 | 34m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | |
r: 0:10 | 29m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | |
r: 0:10 | 27m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | |
r: 0:10 | 32m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | |
r: 0:10 | 22m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | |
r: 0:10 | 33m | |||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | |
r: 4:00 | 42m | |||||
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 42 | |
r: 0:10 | 40m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 42 | |
r: 0:10 | 35m | |||||
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 42 | |
r: 0:10 | 30m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 42 | |
r: 0:10 | 23m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | |
r: 0:10 | 23m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | |
r: 0:10 | 28m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | |
r: 0:10 | 27m | |||||
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 42 | |
r: 0:10 | 18m | |||||
r785m |
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Workout Graph
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