Sebastijan Mašić v1000m/1:00r...5 row
5,000m
Meters
17:08.2
Time
1:42.8
Pace
399
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,121m |
| Overall Time | 22:08.2 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 33 |
| Stroke Count | 582 |
| Drag Factor | 171 |
November 14, 2024 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.2 | 5,000m | 1:42.8 | 322 | 1408 | 33 | |
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 32 | |
| r: 1:00 | 29m | |||||
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 33 | |
| r: 1:00 | 23m | |||||
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 33 | |
| r: 1:00 | 19m | |||||
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 35 | |
| r: 1:00 | 30m | |||||
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 36 | |
| r: 1:00 | 20m | |||||
| r121m |
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Workout Graph
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