Sebastijan Mašić 4x2000m/3:00r row
8,000
Meters
29:56.5
Time
1:52.2
Pace
576
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,088 |
| Overall Time | 41:56.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 137 |
December 09, 2024 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.5 | 8,000 | 1:52.2 | 247 | 1150 | 30 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | |
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1092 | 29 | |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 31 | |
| 6:56.7 | 2,000 | 1:44.1 | 310 | 1365 | 35 | |
| r88 |
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Workout Graph
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