Sebastijan Mašić v50c/2:00r...5 SkiErg
1,610m
Meters
5:01.5
Time
1:33.6
Pace
150
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,865m |
| Overall Time | 15:01.5 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 57 |
| Stroke Count | 267 |
| Drag Factor | 101 |
December 19, 2024 08:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,610m | 1:33.6 | 426 | 1767 | 57 | |
| 1:54.2 | 580m | 1:38.4 | 367 | 1562 | 49 | |
| r: 2:00 | 49m | |||||
| 1:21.3 | 433m | 1:33.8 | 423 | 1755 | 52 | |
| r: 2:00 | 58m | |||||
| 0:57.8 | 315m | 1:31.7 | 453 | 1859 | 54 | |
| r: 2:00 | 55m | |||||
| 0:34.4 | 196m | 1:27.7 | 518 | 2082 | 61 | |
| r: 2:00 | 65m | |||||
| 0:13.9 | 86m | 1:20.8 | 663 | 2582 | 69 | |
| r: 2:00 | 28m | |||||
| r255m |
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Workout Graph
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