Sebastijan Mašić v50c/2:00r...5 row
1,439m
Meters
4:10.7
Time
1:27.1
Pace
150
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,678m |
| Overall Time | 14:10.7 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 141 |
December 19, 2024 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,439m | 1:27.1 | 530 | 2122 | 44 | |
| 1:31.2 | 506m | 1:30.1 | 478 | 1945 | 39 | |
| r: 2:00 | 48m | |||||
| 1:10.5 | 397m | 1:28.7 | 500 | 2020 | 40 | |
| r: 2:00 | 52m | |||||
| 0:47.8 | 280m | 1:25.3 | 563 | 2236 | 44 | |
| r: 2:00 | 57m | |||||
| 0:29.0 | 176m | 1:22.3 | 626 | 2454 | 46 | |
| r: 2:00 | 56m | |||||
| 0:12.2 | 79m | 1:17.2 | 760 | 2916 | 54 | |
| r: 2:00 | 26m | |||||
| r239m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.